BrookeK
ELLEN'S HARDCORE DIET
April 15th 2010 19:59
Ellen DeGeneres
Ever wondered how Ellen DeGeneres looks so amazing for 52? It's her regimented diet, I mean this woman is a drill sergeant.
Ellen tells Shape magazine "Food used to be really important to me. I loved steak, I loved hamburgers, I loved all that stuff. I can't believe how irresponsible I was, eating what I ate... Cheeseburgers, fried chicken, fried things... and then some things happened in my life, and, as a lot of young girls do, I put on weight as a barrier, as protection, to keep people away. I was always dieting, always struggling, always trying to lose it. Diets don't work. It has to be a way of life." Her approach to eating may sound rigid--"no animals, no dairy, nothing processed; a lot of soup, veggies, rice, beans, legumes"--but Ellen sees it as a way of being good to herself. "I want to be on my toes; I want to have energy. And as much as the diet seems like a sacrifice, it's helping me."
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